Home Soups Easy 15 Minute Silky Sweet Corn Soup Recipe

Easy 15 Minute Silky Sweet Corn Soup Recipe

by Jamie

This easy sweet corn soup is creamy, luscious & velvety smooth. Only five ingredients & ready in 15 minutes from start to finish! Vegan, gluten free & healthy!

sweet corn soup in a bowl topped with corn kernels

The Easiest Sweet Corn Soup

This sweet corn soup recipe is perfect for those busy days where you don’t have a lot of time to spend in the kitchen but still want something healthy. What makes this so easy?

  • only 5 ingredients
  • 15 minutes start to finish
  • can use frozen corn

 

sweet corn soup in a bowl topped with corn kernels

Frozen sweet corn is your friend

This sweet corn soup recipe is so quick and easy, it’s perfect for a simple weeknight meal. Pick up a bag of frozen sweet corn at your local market and you’re ready to go. Of course you can use fresh corn as well if it’s in season but frozen corn is just so convenient.

I recommend using a high speed blender for this sweet corn soup because it really makes a difference with the texture.  The texture will be so smooth and creamy and you’ll never know this soup is dairy free. If you don’t have a high speed blender, you can use a food processor or immersion blender but you may need to strain the soup for that luscious silky texture. 

For this recipe you only need 5 ingredients: sweet corn, garlic powder, salt & pepper, and fresh herbs.  That’s it!

Store any leftovers in an airtight container and keep in the fridge for up to 3 days. You can freeze this as well for up to one month in the freezer.


You might like these other recipes!

*This post may contain affiliate links which means any purchases made through my link pay out a small commission without any extra cost to you. All opinions are my own and I only recommend products that I know and trust. For more information, please see my Privacy Policy.

sweet corn soup in a bowl topped with corn kernels

Easy 15 Minute Silky Sweet Corn Soup

This easy sweet corn soup is creamy, luscious & velvety smooth. Only five ingredients & ready in 15 minutes from start to finish! Vegan, gluten free & healthy!
5 from 1 vote
Print Pin Rate
Course: Soups
Cuisine: American
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 3
Calories: 117.46kcal

Ingredients

  • 2 cups frozen corn or 3 large ears of corn
  • 2 ¼ cups filtered water
  • 1 Tablespoons garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup chopped fresh parsley

Instructions

  • Reserve 1/3 cup of frozen corn and sautee over high heat until browned. Remove from heat and mix with chopped fresh parsley.
  • Meanwhile add the remaining frozen corn, water, garlic powder, salt and pepper to a high speed blender and blend until it's completely smooth and creamy. About 2 - 3 minutes. Transfer to a pot, cover, and heat over medium high heat until it starts to simmer.
  • Serve with sauteed corn and herb mixture.

Notes

  • If desired, substitute vegetable broth for water
  • Storage: store in an airtight container in the fridge for up to 3 days or 1 month in the freezer.

Nutrition

Calories: 117.46kcal | Carbohydrates: 28g | Protein: 4.08g | Fat: 0.89g | Saturated Fat: 0.14g | Sodium: 791.7mg | Potassium: 355.21mg | Fiber: 3.4g | Sugar: 0.07g | Vitamin C: 7.92mg | Calcium: 10.03mg | Iron: 0.9mg
Tried this recipe?Mention @drivemehungry or tag #drivemehungry!

You may also like

Leave a Comment

* By using this form you agree with the storage and handling of your data by this website.

1 comment

Yen November 4, 2019 - 5:15 pm

5 stars
Wow this was easy to make and tasted so good! I’m making this again!

Reply
Pin
Share
Tweet
Yum
Share