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    Home » All Recipes » Asian Recipes

    Honey Garlic Chicken Stir Fry

    Published: Oct 2, 2019 · Modified: Jan 13, 2020 by Jamie · As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links · 9 Comments

    2.1K shares
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    honey garlic chicken stir fry

    Try this tasty honey garlic chicken stir fry for an easy, healthy meal! Tender pan seared chicken breast stir fried in a sweet & sticky honey garlic sauce.

    bowl of honey garlic chicken stir fry with steamed broccoli and steamed rice

    This honey garlic chicken stir fry is covered with a sweet, garlicky honey sauce that sticks to your fingers! Made with lean chicken breast and paired with steamed broccoli. It's a simple, healthy meal that's perfect for any night of the week!

    bowl of honey garlic chicken stir fry with steamed broccoli and steamed rice

    If you're a fan of sweet and savory pairings, you'll love this dish. The honey flavor really comes through in this dish so use the best honey you can get your hands on. It makes a difference! I reduced the amount of soy sauce I normally use in my stir fry recipes because it can compete with the subtle honey flavor. Instead, I added just one tablespoon of soy sauce and seasoned the rest with salt. Salt has a cleaner taste which doesn't overpower the honey flavor.

    For the garlic lovers, feel free to add as much garlic as you'd like! I used three cloves which added a pretty good amount of garlic flavor but I know people that can handle a lot more so add as much (or as little) as you'd like. After all, if you're making honey garlic chicken stir fry, you should taste the honey and the garlic, right?

    spoon drizzling honey garlic sauce on honey garlic chicken stir fry with steamed broccoli and rice

    How to Make Honey Garlic Chicken Stir Fry

    Start by Marinating the Chicken

    I always marinate my protein when making stir fry because of the following:

    • it tenderizes the meat
    • helps with browning
    • adds more flavor

    Even if it's just for 5 minutes, marinate your protein before stir frying. It makes a big difference!

    • Asian soy marinade for chicken stir fry
    • marianted chicken breast with garlic and honey garlic stir fry sauce
    • pan seared Asian marinated chicken sauteed to golden brown

    It also helps to slice your chicken breast into thin strips because it allows the meat to absorb more of the marinade. In addition, the thin strips allow the chicken to lay flat in your wok or pan which increases the surface area that's on the cooking surface. This helps get you that golden brown sear which adds even more flavor.

    honey garlic chicken stir fry with sesame seeds

    Add in the Honey Garlic Stir Fry Sauce

    When the chicken breast is cooked through, add your honey garlic sauce and let it thicken in your pan or wok for a couple minutes. It should start to bubble up on itself and look sticky and glossy. Turn off the heat and serve your honey garlic chicken stir fry with steamed broccoli and steamed rice.

    spoon drizzling honey garlic sauce on honey garlic chicken stir fry with steamed broccoli and rice

    I hope you enjoy this honey garlic chicken stir fry! Please share, rate, and comment below. I’d love to hear from you!

    Don’t forget to subscribe to my newsletter for recipe updates and occasional kitchen tips and tricks! Also come find me on Pinterest, Facebook, Instagram, and Twitter. Stop by and leave me a message! I love reading your comments!

    Thanks so much for stopping by!

    Jamie

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    bowl of honey garlic chicken stir fry with steamed broccoli and steamed rice

    Easy Honey Garlic Chicken Stir Fry

    Try this tasty honey garlic chicken stir fry for an easy, healthy meal! Tender pan seared chicken breast stir fried in a sweet & sticky honey garlic sauce.
    5 from 22 votes
    Pin Share Print
    Prep Time 6 mins
    Cook Time 7 mins
    Total Time 13 mins
    Course dinner, lunch
    Cuisine Asian, Chinese
    Servings 4

    ☑ Ingredients
     

    • 1 lb chicken breast - thinly sliced, about ¼ inch
    • 1 head broccoli - cut into florets
    • 1 Tablespoon avocado oil - can substitute any vegetable oil

    Chicken Marinade

    • 1 Tablespoon low sodium soy sauce
    • 1½ Tablespoon Shaoxing wine
    • 2 teaspoons corn starch
    • ½ teaspoon brown sugar

    Honey Garlic Sauce

    • 3 Tablespoons chicken stock
    • 3 Tablespoons honey
    • 1 Tablespoon low sodium soy sauce
    • 1 teaspoon corn starch
    • 1 teaspoon rice wine vinegar
    • 1 teaspoon sesame oil
    • 1 teaspoon toasted sesame seeds
    • 3 cloves garlic - minced
    • ¾ teaspoon ginger - grated
    • salt to taste
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    Instructions
     

    • In a medium size bowl, combine the ingredients for the marinade and add in the thinly sliced chicken breast. I recommend letting this marinate in the fridge for at least 30 minutes to overnight. Otherwise, you can let this sit while you prep the other ingredients.
    • Combine the ingredients for the honey garlic sauce in a small bowl. Set aside. Note: This recipe calls for less soy sauce so it doesn't overpower the honey flavor. Add salt to taste in the sauce or season right before serving. 
    • Steam your broccoli - Add an inch of water to a small pot and bring to a boil. Use a steamer basket and add in the broccoli. Let it steam for 5 minutes or until tender but still crisp. If you don't have a steamer basket, you can boil your broccoli in about ½ inch of boiling water for about 3 - 5 minutes.
    • Heat a wok or pan over high heat and add the oil. Wait until the pan is hot and then lay the chicken pieces flat in a single layer. In order to get a good sear, don't crowd the pan and leave the chicken pieces alone until you get a golden brown sear, anywhere from 30 seconds to 1 minute. Flip over the chicken and add in the honey garlic sauce. Continue to stir fry together for 1 to 2 minutes or until the sauce thickens. Serve with steamed broccoli and rice.

    ✎ Recipe Notes

    This recipe calls for less soy sauce so it doesn't overpower the honey flavor. Add salt to taste in the sauce or right before serving. 

    Nutrition

    Calories: 265kcal | Carbohydrates: 27g | Protein: 29g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 73mg | Sodium: 466mg | Potassium: 921mg | Fiber: 4g | Sugar: 16g | Vitamin A: 981IU | Vitamin C: 138mg | Calcium: 81mg | Iron: 2mg
    Tried this recipe?Let us know how it was and give it a 5 star rating! Tag @drivemehungry to show off your creations! I love seeing your photos!

    *Nutritional information is an estimate, calculated using online tools.

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    2.1K shares

    Reader Interactions

    Comments

    1. Annabel

      July 28, 2020 at 11:04 pm

      5 stars
      Super tasty - we are big garlic fans, so this recipe immediately appealed! We used cauliflower instead of broccoli as that is what we had in the crisper.. but so good. I can imagine we could easily enjoy this every week.

      Reply
      • Jamie

        September 11, 2020 at 2:08 am

        Thanks Annabel! So glad you enjoyed it!

        Reply
    2. Greta

      July 25, 2020 at 6:42 pm

      5 stars
      This recipe made me feel really rather nostalgic, as my mom made a similar dish when we were growing up! I hadn't eaten it in so long, so I made it for her the other night when she came over for dinner. We both agreed it was very delicious, and we loved the memories it brought back from years gone by!

      Reply
      • Jamie

        September 11, 2020 at 1:51 am

        Thanks so much Greta! Glad you and your mom enjoyed it. 🙂

        Reply
    3. Candice

      October 03, 2019 at 4:46 pm

      5 stars
      I love so many things about this recipe... that you use healthy chicken breast, your tips about cutting it to it absorbs more of that delicious sauce, and that delicious sauce! Yum! I could eat this every day.

      Reply
    4. Sally @ Savory With Soul

      October 03, 2019 at 4:04 pm

      5 stars
      Much better than takeout! My whole family will love it.

      Reply
    5. Alison

      October 03, 2019 at 3:58 pm

      5 stars
      The marinade really puts this recipe over the top. It's better than take-out!

      Reply
    6. Mary

      October 03, 2019 at 3:56 pm

      5 stars
      Garlic and chicken is a can't miss combination! Love this!

      Reply
    7. Kelly Anthony

      October 03, 2019 at 3:49 pm

      5 stars
      I am a huge fan of sweet and savory pairings so I know my entire family will enjoy this easy and healthy meal.

      Reply

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