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Make this colorful rainbow cabbage salad recipe that’s healthy, delicious, and full of crunch! Red and green cabbage make the perfect base for any veggies. Serve this with a vinaigrette dressing for a light and healthy meal. 

rainbow cabbage salad in wooden bowl next to cutting board

This healthy rainbow cabbage salad is colorful and full of crunch! It’s made with a base of red and green cabbage and topped with carrots and colorful peppers. Its refreshing and light flavor makes it a great side dish or meal with protein.

Ways to Use Rainbow Cabbage Salad

  • use it as a cabbage slaw in tacos
  • replace rice or beans in a low carb meal
  • pair with proteins – grilled chicken, pork, kebabs, seafood

Pair with this Spice Rubbed Oven Baked Salmon Recipe for an amazing weeknight dinner!

Ingredients in Rainbow Cabbage Salad

For this rainbow cabbage salad, you can use whatever veggies you have on hand.  Cabbage has a neutral taste so it makes the perfect base for any salad ingredients. I happened to have a lot of peppers in the fridge so I used them along with some carrots. Cucumbers, tomatoes, kale, avocado, and zucchini would be wonderful as well.

rainbow cabbage salad in wooden bowl next to cutting board

I recommend using a mandoline for this recipe. It gives you uniform pieces in a short amount of time, and you can adjust the thickness very easily.

rainbow cabbage salad in wooden bowl next to cutting board and mandolineThe vinaigrette is a simple, clean recipe that works for any salads. The white balsamic vinegar adds a bright, crisp flavor that compliments the flavors of this salad.

More Salad Recipes:

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rainbow cabbage salad in wooden bowl next to cutting board
5 from 15 votes
Servings: 2

Healthy Rainbow Cabbage Salad

Make this colorful rainbow cabbage salad recipe that’s healthy, delicious, and full of crunch! Red and green cabbage make the perfect base for any veggies. Serve with a vinaigrette dressing for a light and healthy meal. 
Prep: 10 minutes
Total: 10 minutes
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Ingredients 

  • 1 cup shredded red cabbage
  • 1 cup shredded green cabbage
  • 1 large carrot , julienned
  • ½ cup julienned red and orange bell peppers
  • 2 poblano peppers , julienned

White Balsamic Vinaigrette

  • 3 Tablespoons olive oil
  • 1 Tablespoon white balsamic vinegar, or rice wine vinegar
  • ½ teaspoon agave, optional for sweetness
  • 1 clove garlic , minced
  • salt & pepper to taste

Instructions 

  • In a large bowl, combine red and green cabbage, carrot, bell pepper, and poblano pepper.
    1 cup shredded red cabbage, 1 cup shredded green cabbage, 1 large carrot, ½ cup julienned red and orange bell peppers, 2 poblano peppers
  • In a small bowl, mix together the olive oil, white balsamic vinegar, agave, garlic, and salt & pepper. Dress the salad right before serving.
    3 Tablespoons olive oil, 1 Tablespoon white balsamic vinegar, ½ teaspoon agave, 1 clove garlic, salt & pepper to taste

Nutrition

Calories: 255.88kcal, Carbohydrates: 16.19g, Protein: 2.26g, Fat: 21.38g, Saturated Fat: 3g, Sodium: 40.97mg, Potassium: 431.57mg, Fiber: 4.23g, Sugar: 9.33g, Vitamin A: 5933.82IU, Vitamin C: 126.58mg, Calcium: 47.48mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Jamie from Drive Me Hungry

Jamie

Hi there! I’m Jamie, enthusiastic eater and determined cook! I make is quick and easy recipes that still look amazing and taste delicious. Most of my recipes are perfect for weeknight meals as they're simple and easy to follow.

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Recipe Rating




6 Comments

  1. Anna says:

    5 stars
    This is my favourite salad to make for work lunches! I always use it as a base, and then add a can of tuna fish or some grilled chicken breast to it. It is so tasty and looks delicious! My workmates always look envious when I bring this out – I keep directing them to your blog 🙂

  2. Erika says:

    5 stars
    Easy and with great texture. We added some fresh chilli to ours also for heat.
    Perfect side dish.

    1. Jamie says:

      Thanks Erika! This really is a perfect side dish, it’s colorful, healthy, and comes together so fast!

  3. Brittany says:

    5 stars
    An easy to put together salad that looks as good as it tastes. I love colourful food, and I served this at my lastest grill evening with family! The dressing is really tasty!

    1. Jamie says:

      Thanks Brittany! So glad you liked this salad and the dressing. I love colorful food too! 🙂

  4. Yen says:

    5 stars
    This was a good healthy salad to have on the side and the dressing was really good!