Calories: 258kcal | Carbohydrates: 15g | Protein: 13g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 283mg | Sodium: 596mg | Potassium: 148mg | Fiber: 1g | Sugar: 2g | Vitamin A: 435IU | Vitamin C: 0.3mg | Calcium: 79mg | Iron: 2mg