Easy Pork Chop Marinade
This pork chop marinade will give you juicy, tender pork chops! Smoked paprika, garlic & herbs give it lots of savory flavor that make this a great marinade for pork! Tastes great on the grill!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: dinner, lunch, Main Course
Cuisine: American
Servings: 4
Calories: 328kcal
Grilled Pork Chops Marinade
- ⅓ cup avocado oil
- 6 cloves garlic - minced
- 1 ⅔ Tablespoons sugar
- 1 ½ Tablespoons dried herbs
- 1 Tablespoon smoked paprika
- 2 teaspoons onion powder
- 2 teaspoons sea salt
- 1 ½ teaspoons crushed red pepper flakes
Add the ingredients into a large resealable plastic bag and add about 2 lbs of pork chops. Massage it together then place it in the fridge for 45 minutes to overnight. Cook according to your desired method - bake, grill, or pan fry.
Cooking temperature:
- A safe internal temperature for pork chops, tenderloin, and pork loin is 145 to 160 degrees F. 145 degrees F is considered medium rare while 160 degrees F is considered well done.
Cooking time for the grill or pan frying:
- For half inch thick boneless pork chops, the total cook time should be around 6 to 7 minutes, flipping about half way through.
- For one inch thick boneless pork chops, the total cook time should be around 8 to 10 minutes, flipping half way through.
- The cooking time is affected if you have bone-in pork chops. Use a cooking thermometer to check the thickest part next to the bone. It's safe to consume when it's 145 to 160 degrees F.
Calories: 328kcal | Carbohydrates: 9g | Protein: 37g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 114mg | Sodium: 1248mg | Potassium: 714mg | Fiber: 1g | Sugar: 5g | Vitamin A: 919IU | Vitamin C: 2mg | Calcium: 56mg | Iron: 3mg