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healthy Chinese chicken salad in a white bowl and grey tile
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5 from 43 votes

Healthy Chinese Chicken Salad

A healthy Chinese chicken salad full of crunchy veggies like cabbage, carrots, sprouts, and snap peas! Served with a light, flavorful soy sesame dressing!
Prep Time20 minutes
Total Time20 minutes
Course: Appetizer, Main Course, Salad
Cuisine: Asian, Chinese
Servings: 4
Calories: 413.56kcal

Ingredients

Salad Ingredients:

  • 1 ½ cups cooked chicken shredded
  • 6 ½ cups savoy cabbage shredded
  • 1 ½ cups carrots shredded
  • 1 ¼ cups sugar snap peas
  • 1 cup bean sprouts
  • 1 can mandarin oranges 11oz can; optional
  • ½ cup cashews
  • ¼ cup cilantro chopped
  • 1 stalk scallion chopped

Soy Sesame Dressing

Instructions

  • Combine all the salad ingredients in a large bowl. Next mix together the ingredients for the soy sesame dressing and dress the salad immediately before serving.

Nutrition

Calories: 413.56kcal | Carbohydrates: 21.82g | Protein: 21.2g | Fat: 28.41g | Saturated Fat: 4.68g | Cholesterol: 39.38mg | Sodium: 510.78mg | Potassium: 763.47mg | Fiber: 6.84g | Sugar: 8.41g | Vitamin A: 9608.19IU | Vitamin C: 60.74mg | Calcium: 84.47mg | Iron: 3.53mg