Baked Thai Tofu Satay Skewers with Peanut Sauce
These baked Thai tofu satay skewers are delicious, easy, and full of flavor! Marinated and baked tofu glazed with a peanut satay sauce. Vegan, healthy, and full of protein!
- 1 package firm fried tofu approximately 350g
- 4 wooden skewers soaked in water
- 2 Tablespoons dark soy sauce
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon brown sugar
- 1 teaspoon garlic powder
Preheat your oven to 425 degrees F.
Combine the marinade ingredients in a medium bowl and toss in the fried tofu pieces. Let the tofu marinate for at least 5 minutes.
Skewer your tofu pieces onto the wooden skewers and lay them on top of a parchment paper lined sheet pan. Bake them in the oven for 10 minutes.
Meanwhile combine the peanut satay sauce ingredients in a small bowl. Reserve half of the sauce for dipping later.
After 10 minutes, take the tofu out of the oven and brush the top of the tofu pieces with the peanut sauce. Bake for 5 minutes, flip over the tofu and brush the tofu pieces again with the peanut sauce and bake for 5 more minutes. Serve immediately with the reserved peanut sauce.
Calories: 277.33kcal | Carbohydrates: 10.99g | Protein: 13.57g | Fat: 20.59g | Saturated Fat: 3.58g | Sodium: 569.61mg | Potassium: 149.56mg | Fiber: 2.38g | Sugar: 4.65g | Calcium: 138.57mg | Iron: 2.27mg