Reverse Sear Steak
Learn all about how to reverse sear steak for tender, perfectly cooked steak with a crispy brown and seared crust. Thick-cut steaks are slowly baked at low temperature in the oven and then seared to perfection!
Prep Time8 minutes mins
Cook Time27 minutes mins
Total Time35 minutes mins
Course: dinner, Main Course
Cuisine: American
Servings: 2
Calories: 470kcal
- 2 thick-cut ribeye steaks or filet, New York strip, T-bone, porterhouse; See Note 1
- sea salt
- 1 tablespoon high smoke point vegetable oil See Note 2
Bake on Low Heat
Preheat oven: Preheat the oven anywhere from 225°F to 275°F, depending on the size of your steak. For thicker cuts of steak (2 inches or greater), 250°F to 275°F work fine but for smaller cuts less than 1½ inches thick, opt for 225°F.
Bake: Keep the steaks on the wire rack inside a baking sheet for better circulation. Insert a leave-in thermometer at the thickest part of the steak and bake them at low heat until they are 5°F to 12°F shy of your desired level of doneness to account for carry-over cooking. See the complete Cooking Temperature Chart in the Notes below.Thicker steaks have higher carry-over cooking compared to thinner steaks. See Note 3. Note: I baked at 230°F, removed at 117°F, and found there to be about 10°F carry-over cooking for 14oz steaks measuring 2¼ inch thick.
Reverse Sear on the Stovetop
Heat pan and oil: Remove the steaks from the oven. Heat the vegetable oil in a cast iron pan or heavy-bottomed pan over high heat until the oil starts to shimmer and just begins to smoke. Turn on the range hood.
1 tablespoon high smoke point vegetable oil
Reverse sear: Pat the steaks dry once more if needed. Sear the front and back of the steak for 45 seconds to 1 minute on each side until a golden brown, crispy crust forms. For thicker steaks, sear the sides as well.
Reverse Sear Steak Temperature Chart for 2.25-inch steaks:
- Steaks - Use any thick-cut steak such as ribeye, New York strip, filet mignon, T-bone, or porterhouse. I recommend choosing steaks that are at least 1.5 inches thick. For this recipe, I used thick-cut ribeye steaks that were 2.25 inches thick and weighed 14 oz each.
- High Smoke Point Oil - For reverse searing steak, use a high smoke point oil such as avocado oil, peanut oil, or canola oil. This is important because it allows you to get the pan hot enough to get a good sear without creating lots of smoke which in turn creates a burnt, bitter flavor.
- Carry-over cooking: Expect a 5°F to 12°F increase in temperature depending on the size of your steak and your baking temperature.
Thinner steaks baked at lower temperatures: Remove 5°F to 7°F shy of the final temperature. They have less carry-over cooking due to reaching equilibrium sooner.
Thicker steaks baked at higher temperatures: Remove 10°F to 12°F shy of the final temperature. They hold onto more heat and have higher carry-over cooking. Adjust as needed.
Calories: 470kcal | Protein: 45g | Fat: 32g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 138mg | Sodium: 118mg | Potassium: 606mg | Vitamin A: 34IU | Calcium: 16mg | Iron: 4mg